As the weather begins to cool down, respiratory illnesses become more common. Changes in temperature, increased time spent indoors, seasonal allergies, and the spread of viruses can all contribute to breathing problems and respiratory infections during the fall season.
Knowing the signs and symptoms of common respiratory diseases can help you recognize when you may need medical attention.
Common Respiratory Illnesses in the Fall
🤧 Common Cold
The common cold is one of the most frequent illnesses during the fall. It is usually caused by viruses and can spread easily from person to person.
Common symptoms include:
- Runny or stuffy nose
- Sneezing
- Sore throat
- Cough
- Mild fatigue
- Headache
Most colds improve with rest, fluids, and time, but persistent or worsening symptoms should be evaluated by a healthcare professional.
🦠 Influenza (Flu)
Fall is also the beginning of flu season. Influenza can cause more significant symptoms than a typical cold and may develop suddenly.
Symptoms can include:
- Fever or chills
- Body aches
- Headache
- Cough
- Sore throat
- Extreme tiredness
- Runny or stuffy nose
A flu test, such as a nasal swab, may help determine whether influenza is causing your symptoms.
😷 COVID-19
COVID-19 can circulate throughout the year, including during the fall. Symptoms can range from mild to more serious.
Possible symptoms include cough, sore throat, congestion, fever, fatigue, headache, and body aches. Testing can help determine whether COVID-19 may be responsible for your symptoms.
🫁 Bronchitis
Bronchitis occurs when the airways that carry air to the lungs become inflamed. Acute bronchitis is often caused by a viral infection and can develop after a cold or other respiratory illness.
A persistent cough is one of the most common symptoms. Some people may also experience mucus production, chest discomfort, tiredness, or mild shortness of breath.
🌿 Seasonal Allergies
Fall allergies can cause symptoms that may feel similar to a respiratory infection. Ragweed pollen, mold, and other environmental allergens can trigger symptoms.
Common allergy symptoms include:
- Sneezing
- Itchy or watery eyes
- Runny nose
- Nasal congestion
- Postnasal drip
- Cough
Unlike an infection, allergies are not caused by viruses or bacteria.
🫁 Asthma Flare-Ups
People with asthma may experience more symptoms during the fall. Cold air, respiratory infections, pollen, mold, and other environmental triggers can contribute to asthma flare-ups.
Wheezing, coughing, chest tightness, and difficulty breathing should not be ignored.
When Should You Visit a Healthcare Provider?
It can sometimes be difficult to tell the difference between allergies, a cold, the flu, COVID-19, and other respiratory conditions. A healthcare professional can evaluate your symptoms and determine whether testing or treatment may be appropriate.
Seek medical attention if you experience difficulty breathing, chest pain, severe weakness, confusion, blue or gray lips or skin, or symptoms that are rapidly getting worse.
Protect Your Respiratory Health This Fall
You can take several steps to help protect yourself and others:
- Wash your hands frequently.
- Avoid close contact with people who are sick.
- Cover your coughs and sneezes.
- Stay home when you are feeling ill when possible.
- Keep commonly touched surfaces clean.
- Stay up to date with recommended vaccinations.
- Manage allergies and asthma according to your healthcare provider’s recommendations.
- Get evaluated if your symptoms are severe, persistent, or getting worse.
Take Care of Your Health This Fall
Respiratory illnesses are common during the fall, but recognizing symptoms early can help you know when it is time to seek medical care. If you are experiencing respiratory symptoms and are unsure of the cause, visiting your primary care provider can help you receive an appropriate evaluation and, when needed, testing.
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