As the winter season rolls in, many people find relief from sneezing, runny noses, and itchy eyes that often plague them in spring and summer. But why do allergies seem to disappear in winter?
Allergies are typically triggered by airborne pollen from trees, grasses, and weeds. In warmer months, plants release these microscopic particles into the air, causing seasonal allergies for millions of people. When winter arrives, many plants go dormant, meaning they stop producing pollen. This seasonal break significantly reduces the airborne allergens that cause reactions in spring, summer, and fall.
However, while pollen allergies subside in winter, indoor allergies may become more prominent. Dust mites, pet dander, and mold are common indoor allergens, and we tend to spend more time indoors during colder months, which increases exposure. So, while the outdoors might offer allergy relief in winter, it’s important to keep indoor allergens in check by regularly cleaning and using air purifiers.
Winter provides a natural break from many allergens, but the trade-off may be increased sensitivity to indoor triggers. Enjoy the outdoor reprieve while staying mindful of indoor allergens for a healthier winter season!
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