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Stay Hydrated: Why Water is Essential for Your Body and What Happens When You Don’t Drink Enough

Leave a Comment / General, Health Guidance / By Clinica Familiar Amistad

Water is life. It’s a simple phrase, but one that holds a powerful truth. About 60% of the human body is made up of water, and nearly every system in your body depends on it to function properly. From regulating temperature to helping digest food, water plays a vital role in keeping you healthy. Yet …

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How Women Can Access Urology Care in Primary Care Clinics

Leave a Comment / General, Health Guidance / By Clinica Familiar Amistad

When people hear the word “urology,” they often think of men’s health issues. But urology is just as important for women. Conditions like urinary tract infections (UTIs), bladder control problems, and pelvic pain are common concerns for many women—yet they often go unaddressed because it’s not clear where to seek help. What many women don’t …

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