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What Causes Allergies? Understanding the Triggers Behind Your Body’s Reactions

If you’ve ever sneezed your way through spring or broken out in hives after eating a peanut, you’ve experienced the frustrating world of allergies. But what actually causes allergies? Why do some people react to things like pollen or certain foods while others don’t? Let’s take a closer look at what’s going on inside your …

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How to Deal with Allergies: Practical Tips for Relief

Allergies can turn even the most beautiful spring day into a sneezy, itchy nightmare. Whether you’re battling seasonal pollen, pet dander, or food sensitivities, allergies can disrupt your daily life in uncomfortable ways. The good news is, with the right approach, you can manage your symptoms and get back to enjoying life. Here’s how. 1. …

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