covid

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Common Respiratory Diseases During Winter: Causes, Symptoms, and Prevention

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When the temperature drops and winter sets in, respiratory illnesses tend to rise sharply. Cold air, reduced humidity, and spending more time indoors create the perfect conditions for viruses and bacteria to spread. Understanding the most common respiratory diseases during winter—and how to protect yourself—can help you stay healthy all season long. 1. The Common …

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COVID-19: Cómo Protegerse y Recuperarse de Forma Segura

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La COVID-19 continúa afectando a personas en todo el mundo, y aunque ahora sabemos mucho más sobre el virus que al inicio, aún es importante tomar precauciones y cuidarnos en caso de enfermarnos. Aquí tienes una guía sobre cómo evitar el contagio y qué hacer si llegas a enfermarte para favorecer tu recuperación. Cómo Evitar …

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COVID-19: How to Protect Yourself and Recover Safely

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COVID-19 continues to affect people worldwide, and while we know much more about the virus now than we did at the start, it’s still important to take precautions and care for ourselves if we become sick. Here’s a guide on how to avoid infection and what to do if you do catch COVID-19 to help …

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